Medication Supported

Tier 2 Weight Management

Our 12-week intervention delivers personalised daily support from a team of expert dietitians and nutritionists, resulting in an average sustained 5-year weight loss of 5.7%. Realistic, incremental behavioural changes significantly impact patients' weight, decision-making, and overall quality of life. To simplify weight tracking and provide objective health outcomes, we send weighing scales directly to patients' homes.

Track

Monitor changes in habits, steps and weight with wireless weighing scales delivered to the patients door

Support

Daily support from a dietitian or nutritionist and a group of algorithmically matched peers

Learn

Award-winning nutrition, exercise, sleep, stress & mental wellbeing education

How it works

1

Referral

Clinical and administrative teams refer patients to Second Nature with a simple form

2

Sign up

Patients are sent a sign up link via email and text, with 75% signing up within 24 hours

3

Clinical Support

12 weeks of support from a health coach and peers to motivate them along the way

4

Lifetime Access

Patients retain access to all programme content for as long as they need it

Weight-loss results

⬇️ Up to 7% reduction in body weight by month 12

Davies M, Sohanpal G, Whitman M, et al. Outcomes of weight loss achieved through a digital behavioural change programme in overweight or type 2 diabetes populations: Quantitative evaluation after 36 months. Diabetes Conference 2022, P142. https://onlinelibrary.wiley.com/doi/10.1111/dme.14810

Davies M, Whitman M, Sohanpal G, et al. Weight loss outcomes achieved through a digital behavioural change program in an overweight population: Quantitative evaluation after 5 years. Diabetes Conference 2023, P195. https://onlinelibrary.wiley.com/doi/full/10.1111/dme.15048

Inclusion Criteria ✅

  • Aged 18 +
  • BMI over 25 (22.5 ethnic minority groups)
  • Must have access to a smartphone or computer with internet

Exclusion Criteria ❌

  • Be currently or planning pregnancy
  • Significant learning disability
  • Binge eating disorder or uncontrolled eating behaviour
  • Complex psychology or psychiatry history

Anne, 45, London

"If you ask any of my family members, they’ll tell you that the teacher and nurturer in me has been present from an early age. I’ve always had an appetite for learning and sharing that knowledge with others – which is part of the reason why I joined Second Nature. A big driver for me was the hunger to truly understand how to eat in a way that empowered my body to be the best that it could be."

Read Anne's Full Story

Ready to commission?