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Type 2 Diabetes Prevention
Commissioned as part of the Healthier You: National Diabetes Prevention Programme since 2018, our 9-month intervention combines daily health coach support, tracking technology, and cutting-edge behavioural science to help people reduce their risk of developing type 2 diabetes.
Track
Monitor changes in habits, steps and weight with wireless weighing scales delivered to the patients door
Support
Daily support from a dietitian or nutritionist and a group of algorithmically matched peers
Learn
Award-winning nutrition, exercise, sleep, stress & mental wellbeing education
How it works

1

Referral
Primary care refers a patient to their local Healthier You: National Diabetes Prevention Programme provider

2

Triage
The patient receives a triaging call from a member of the team to choose between face-to-face or digital

3

Sign-up
If they choose digital, they're proactively contacted to sign up, receive their health box, and get started

4

Support
Patients receive daily support from a health coach to promote sustainable lifestyle change
Weight-loss results
⬇️ Over 2x weight loss than other providers
Ross JAD, Barron E, McGough B, et al. Uptake and impact of the English National Health Service digital diabetes prevention programme: observational study. BMJ Open Diabetes Research and Care 2022;10:e002736. doi: 10.1136/bmjdrc-2021-002736
Inclusion Criteria ✅
  • Aged 18+
  • HbA1c results between 42–47.9mmol/mol (6.0–6.4%), or Fasting Plasma Glucose [FPG] results between 5.5-6.9 mmols/l dated, within the last 12 months.
  • If the patient has a history of Gestational Diabetes (GDM), they are eligible without the need for a blood test.
Exclusion Criteria ❌
  • HbA1c ≥48 or FPG ≥7
  • Not pregnant or planning pregnancy
  • The patient must not have a diagnosed active eating disorder
  • The patient must not have had bariatric surgery in the last 2 years even if the surgery has been reversed. 
  • The patient must not be identified as having moderate or severe frailty. 
Colin, 70, Essex
"Before starting the programme, I was content to carry on putting my health at risk, even though I no longer had a medical reason for doing so. I feel that, had it not been for that wake-up call from the diabetic nurse, I would have carried on with that lifestyle. Since starting SN, everything about my health has improved! The recipes have completely changed the way I eat. I no longer have added sugar and enjoy balanced meals each day. This has also taken away the longing to snack."
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