
Commissioned as part of the Healthier You: National Diabetes Prevention Programme since 2018, our 9-month intervention combines daily health coach support, tracking technology, and cutting-edge behavioural science to help people reduce their risk of developing type 2 diabetes.



Monitor changes in habits, steps and weight with wireless weighing scales delivered to the patients door

Daily support from a dietitian or nutritionist and a group of algorithmically matched peers

Award-winning nutrition, exercise, sleep, stress & mental wellbeing education

Primary care refers a patient to their local Healthier You: National Diabetes Prevention Programme provider
The patient receives a triaging call from a member of the team to choose between face-to-face or digital
If they choose digital, they're proactively contacted to sign up, receive their health box, and get started
Patients receive daily support from a health coach to promote sustainable lifestyle change

Ross JAD, Barron E, McGough B, et al. Uptake and impact of the English National Health Service digital diabetes prevention programme: observational study. BMJ Open Diabetes Research and Care 2022;10:e002736. doi: 10.1136/bmjdrc-2021-002736
"Before starting the programme, I was content to carry on putting my health at risk, even though I no longer had a medical reason for doing so. I feel that, had it not been for that wake-up call from the diabetic nurse, I would have carried on with that lifestyle. Since starting SN, everything about my health has improved! The recipes have completely changed the way I eat. I no longer have added sugar and enjoy balanced meals each day. This has also taken away the longing to snack."



Type 2 Diabetes Prevention